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Ham & Cheddar
Ham & Cheddar by Lunchables provides 289 kcal per 100 g, with 4.4 g of sugars and 13.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (90 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 289 kcal | 260 kcal | |
| Total fat | 16.7 g | 15 g | 19% |
| Saturated fat | 8.9 g | 8 g | 40% |
| Carbohydrates | 22.2 g | 20 g | 7% |
| Total sugars | 4.4 g | 4 g | |
| Added sugars | 2.2 g | 2 g | 4% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 13.3 g | 12 g | 24% |
| Salt | 2.5 g | 2.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cooked ham - water added - chopped and facts formed-smoke flavor added - ham, water, contains less than 2% of sodium lactate, poťassium chloride, modified cornstarch, sugar, soďium phosphate, salt, sodium diacetate, sodium ascorbate, flavor, sodium nitrite, smoke flavor, pasteurized prepared cheddar cheese product - milk, water, milk protein tom fat 120 | concentrate, milkfat, whey, whey protein concentrate, daily value* sodium citrate, salt, lactic acid, sorbic acid as a preservative, cheese culture, enzymes, oleoresin 20% paprika (color), annatto (color), with sunflower lecithin for slicé separation, contaíns: milk, crackers - 35% enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, salt, baking soda, whey (from milk), söy lecithin, natural flavor, contains: wheat, milk, soy, age 15%
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (90 g)
- Sold in
- United States
- Barcode
- 0044700024584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & Cheddar?
Ham & Cheddar contains 289 kcal per 100 g and about 260 kcal per serving (1 serving (90 g)).
How much sugar is in Ham & Cheddar?
Ham & Cheddar has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & Cheddar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & Cheddar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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