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Uova di lompo
Uova di lompo provides 79 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fish eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 79 kcal | 219 −64% |
| Total fat | 3.5 g | 15.4 −77% |
| Saturated fat | 1.5 g | 3 −50% |
| Carbohydrates | 0.7 g | 1.5 −53% |
| Total sugars | 0.5 g | 0.4 +17% |
| Dietary fiber | 0.6 g | 0.2 +288% |
| Protein | 11 g | 19.4 −43% |
| Salt | 4.5 g | 4.1 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Fish eggs products on Foodmetria.
Compared with other fish eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8032797512017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uova di lompo?
Uova di lompo contains 79 kcal per 100 g.
How much sugar is in Uova di lompo?
Uova di lompo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uova di lompo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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