Uova di lompo

by Conad 50g in Semi-preserved lump roe Barcode 80038061
Bad nutritional quality

Uova di lompo by Conad provides 78 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Semi-preserved lump roe category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 96 −19%
Total fat 3.5 g 5.7 −38%
Saturated fat 1.3 g 2.3 −44%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.5 g 0.6 −14%
Dietary fiber 0 g 0.4 −100%
Protein 11 g 9.5 +16%
Salt 4 g 3.8 +5%

Category average across 51 Semi-preserved lump roe products on Foodmetria.

Compared with other semi-preserved lump roe

Calories lower 26%
Sugars lower 42%
Salt lower 38%
Saturated fat higher 30%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
80038061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uova di lompo?

Uova di lompo contains 78 kcal per 100 g.

How much sugar is in Uova di lompo?

Uova di lompo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uova di lompo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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