Unsweetened coconut by Dunnes Stores

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Unsweetened coconut

by Dunnes Stores in Coconut milks and creams Barcode 5099874261322
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Unsweetened coconut by Dunnes Stores provides 13 kcal per 100 g, with 0.5 g of sugars and 0.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 168 −92%
Total fat 1.4 g 16.1 −91%
Saturated fat 1.2 g 14.1 −92%
Carbohydrates 0.5 g 4.4 −89%
Total sugars 0.5 g 2.4 −79%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 1.4 −97%
Protein 0.2 g 1.4 −86%
Salt 0 g 0.2 −94%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 1%
Sugars lower 9%
Salt lower 11%
Saturated fat lower 3%
Protein top 87%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Coconut Cream (7%), Calcium Carbonate, Sea Salt, Thickener: Gellan Gum; Stabiliser: Xanthan Gum; Natural Flavouring, Riboflavin, Vitamin D, Vitamin B12.

Palm oil freeMaybe veganMaybe vegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No added sugarNo lactose
Sold in
Ireland
Barcode
5099874261322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsweetened coconut?

Unsweetened coconut contains 13 kcal per 100 g.

How much sugar is in Unsweetened coconut?

Unsweetened coconut has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsweetened coconut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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