Unsmoked thick cut back bacon by birchwood lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Unsmoked thick cut back bacon

by birchwood lidl in Bacon Barcode 4056489174127
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Unsmoked thick cut back bacon by birchwood lidl provides 186 kcal per 100 g, with 0.1 g of sugars and 17.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bacon category.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.1 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 309 −40%
Total fat 12.6 g 24.5 −49%
Saturated fat 5 g 9.3 −46%
Carbohydrates 0.1 g 1.3 −92%
Total sugars 0.1 g 0.7 −86%
Protein 17.9 g 20.7 −13%
Salt 2.9 g 2.9

Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories lower 13%
Sugars lower 27%
Salt higher 37%
Saturated fat lower 17%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489174127

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Unsmoked thick cut back bacon?

Unsmoked thick cut back bacon contains 186 kcal per 100 g.

How much sugar is in Unsmoked thick cut back bacon?

Unsmoked thick cut back bacon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsmoked thick cut back bacon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Unsmoked thick cut back bacon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Bacon by Nutri-Score Highest-Protein Bacon Least Processed Bacon Lowest-Calorie Bacon Best Low-Sugar Bacon

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filet de bacon 10 tranches c NOVA 4
Filet de bacon 10 tranches
TALLEC · 100 g
116 kcal
2.3 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 23 g protein
Nutri-Score C vs E−82% saturated fat−56% salt
8 Bacon Medallions Unsmoked c
8 Bacon Medallions Unsmoked
Tesco
120 kcal
4.1 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 19.7 g protein
Nutri-Score C vs E−68% saturated fat−47% salt
Thick Cut Back Bacon d NOVA 3
Thick Cut Back Bacon
Birchwood · 360g
110 kcal
5.2 Fat g
0.1 Sugar g
1.9 Salt g
per 100 g · 15.7 g protein
Nutri-Score D vs E−60% saturated fat−34% salt
No Sugar Uncured Turkey Bacon e NOVA 1
No Sugar Uncured Turkey Bacon
Applegate · 12 oz
107 kcal
5.4 Fat g
0 Sugar g
— Salt
per 100 g · 17.9 g protein
no saturated fat

More bacon

View all →
Bacon Cintas e NOVA 4
Bacon Cintas
Hacendado · 250 g
293 kcal
25 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 16.6 g protein
Bacon
Naked Bacon e NOVA 4
Naked Bacon
Finnebrogue Artisan
257 kcal
15.1 Fat g
1 Sugar g
3 Salt g
per 100 g · 29.4 g protein
Palm oil free 1 allergen
Bacon ahumado con madera de haya e NOVA 4
Bacon ahumado con madera de haya
La Selva · 210 g
349 kcal
31.7 Fat g
1 Sugar g
2.4 Salt g
per 100 g · 14.9 g protein
Palm oil free
Bacón ahumado con madera de haya e NOVA 4
Bacón ahumado con madera de haya
monells · 210 g
289 kcal
25 Fat g
0.8 Sugar g
2.4 Salt g
per 100 g · 15 g protein
Palm oil free
Бекон e NOVA 3
Бекон
PIKOK · 100 g
391 kcal
35 Fat g
0.5 Sugar g
2.8 Salt g
per 100 g · 18 g protein
Palm oil free
Bacon Ahumado Natural e NOVA 4
Bacon Ahumado Natural
CAMPOFRIO FOOD GROUP S.A. · 150g
386 kcal
36 Fat g
1.4 Sugar g
2.8 Salt g
per 100 g · 14 g protein
Palm oil free

More from birchwood lidl

View all →
Lean pork mince (5% Fat) b
Lean pork mince (5% Fat)
birchwood lidl · 500 g
126 kcal
4.7 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 21 g protein
Pork
Unsmoked Back Bacon c
Unsmoked Back Bacon
birchwood lidl · 300 g
247 kcal
14.7 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 28.4 g protein
Bacon
Lean diced beef a NOVA 1
Lean diced beef
birchwood lidl · 400 g
122 kcal
3.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 22.6 g protein
Palm oil free 1 allergen
Chicken Breast Mini Fillets a
Chicken Breast Mini Fillets
birchwood lidl · 400 g
106 kcal
1.1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 24 g protein
Chicken breasts
Oak Smoked Ham c NOVA 4
Oak Smoked Ham
birchwood lidl
148 kcal
4 Fat g
0.7 Sugar g
1.7 Salt g
per 100 g · 27.3 g protein
Palm oil free
Unsmoked Thick Cut Back Bacon e
Unsmoked Thick Cut Back Bacon
birchwood lidl · 300 g
220 kcal
16.5 Fat g
0.1 Sugar g
2.9 Salt g
per 100 g · 17.1 g protein
Back bacon