View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Unser Haferbrot
Unser Haferbrot by harry provides 227 kcal per 100 g, with 3.9 g of sugars and 7.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 286 −21% |
| Total fat | 2.6 g | 5.3 −51% |
| Saturated fat | 0.7 g | 1 −27% |
| Carbohydrates | 43 g | 48.4 −11% |
| Total sugars | 3.9 g | 4.6 −15% |
| Added sugars | 0.7 g | 2.6 −73% |
| Dietary fiber | 4.2 g | 4.5 −7% |
| Protein | 7.9 g | 9.6 −17% |
| Salt | 1.4 g | 1.3 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl), 6,8 % Haferflocken, 6 % gepuffter Hafer, Salz, Hefe, Butterreinfett, Invertzuckersirup.
- Allergens
- GlutenMilk
Product details
- Sold in
- Germany
- Barcode
- 4071800053813
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Unser Haferbrot?
Unser Haferbrot contains 227 kcal per 100 g.
How much sugar is in Unser Haferbrot?
Unser Haferbrot has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Unser Haferbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unser Haferbrot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Unser Haferbrot contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
a NOVA 3 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from harry
View all →
a NOVA 4
c NOVA 4
a NOVA 4
b NOVA 4
c NOVA 4
a NOVA 3