Unsalted Pistachio Kernels
Unsalted Pistachio Kernels by Gold Emblem Abound provides 567 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 453 +25% | |
| Total fat | 46.7 g | 14 g | 18% | 25.3 +85% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 26.7 g | 8 g | 3% | 48.9 −45% |
| Total sugars | 6.7 g | 2 g | 18.8 −64% | |
| Dietary fiber | 10 g | 3 g | 11% | 6.7 +49% |
| Protein | 20 g | 6 g | 12% | 13.3 +50% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pistachios.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0050428500170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsalted Pistachio Kernels?
Unsalted Pistachio Kernels contains 567 kcal per 100 g and about 170 kcal per serving (1/4 cup (30 g)).
How much sugar is in Unsalted Pistachio Kernels?
Unsalted Pistachio Kernels has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsalted Pistachio Kernels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unsalted Pistachio Kernels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Unsalted Pistachio Kernels contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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