Unsalted Mini Pretzels

by Synder's Of Hanover in Pretzel Barcode 0077975034040
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Unsalted Mini Pretzels by Synder's Of Hanover provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 19 pretzels (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 399
Total fat 1.8 g 0.5 g 1% 9.6 −81%
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 82.1 g 23 g 8% 67.8 +21%
Total sugars 3.6 g 1 g 5.7 −38%
Added sugars 3.6 g 1 g 2% 3.4
Dietary fiber 3.6 g 1 g 4% 3.9 −9%
Protein 10.7 g 3 g 6% 10.2 +5%
Salt 0.8 g 0.2 g 2.8 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 48%
Sugars higher 43%
Salt lower 6%
Saturated fat lower 1%
Protein top 50%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), cane sugar, canola oil*, yeast, soda.

Palm oil free
Allergens
Gluten

Product details

Serving size
19 pretzels (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0077975034040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsalted Mini Pretzels?

Unsalted Mini Pretzels contains 393 kcal per 100 g and about 110 kcal per serving (19 pretzels (28 g)).

How much sugar is in Unsalted Mini Pretzels?

Unsalted Mini Pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsalted Mini Pretzels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Unsalted Mini Pretzels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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