Pretzel pieces cheddar cheese

by Synder's Of Hanover 12 oz in Snacks Barcode 0077975088210
Bad nutritional quality
Ultra-processed food

Pretzel pieces cheddar cheese by Synder's Of Hanover provides 517 kcal per 100 g, with 3.5 g of sugars and 6.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 12 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
13.8 g · High
Sugars
3.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 517 kcal 145 kcal 453 +14%
Total fat 31 g 8.7 g 11% 25.3 +23%
Saturated fat 13.8 g 3.9 g 20% 6.8 +104%
Carbohydrates 34.5 g 9.7 g 4% 48.9 −29%
Total sugars 3.5 g 1 g 18.8 −82%
Added sugarsUSDA 0 g 0 g 0% 8.8 −100%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 6.9 g 1.9 g 4% 13.3 −48%
Salt 2.1 g 0.6 g 1.1 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 34%
Sugars lower 21%
Salt higher 15%
Saturated fat higher 13%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, maltodextrin, buttermilk powder, yeast, onion powder, disodium phosphate, sodium caseinate, tomato powder, citric acid, spice, nonfat dry milk, sugar, natural flavors, autolyzed yeast extract, garlic powder, turmeric extract, annatto extract, paprika extract, disodium inosinate, disodium guanylate, soda.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1/3 cup (28 g)
Sold in
United States
Barcode
0077975088210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel pieces cheddar cheese?

Pretzel pieces cheddar cheese contains 517 kcal per 100 g and about 145 kcal per serving (1/3 cup (28 g)).

How much sugar is in Pretzel pieces cheddar cheese?

Pretzel pieces cheddar cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pretzel pieces cheddar cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzel pieces cheddar cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretzel pieces cheddar cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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