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Synder's of hanover, sourdough nibblers pretzels, honey mustard & onio…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Synder's Of Hanover product.

Nutri-Score D NOVA 4

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Synder's of hanover, sourdough nibblers pretzels, honey mustard & onion, honey mustard & onion

by Synder's Of Hanover in Snacks Barcode 0077975025093
Poor nutritional quality
Ultra-processed food

Synder's of hanover, sourdough nibblers pretzels, honey mustard & onion, honey mustard & onion by Synder's Of Hanover provides 433 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 nibblers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 453
Total fat 10 g 3 g 4% 25.3 −60%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 76.7 g 23 g 8% 48.9 +57%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 10 g 3 g 6% 13.3 −25%
Salt 0.8 g 0.2 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 37%
Sugars lower 18%
Salt higher 49%
Saturated fat lower 48%
Protein top 50%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, onion powder, maltodextrin, dextrose, whey (milk), salt, vinegar powder (maltodextrin, modified corn starch, vinegar), yeast, honey powder, hydrolyzed soy protein, mustard [(vinegar, water, mustard, salt, turmeric), maltodextrin, cornstarch], wheat starch, spices, extract of turmeric, citric acid, horseradish powder, natural flavors, soda.

Contains palm oilNot vegan
Allergens
GlutenMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
13 nibblers (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0077975025093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Synder's of hanover, sourdough nibblers pretzels, honey mustard & onion, honey mustard & onion?

Synder's of hanover, sourdough nibblers pretzels, honey mustard & onion, honey mustard & onion contains 433 kcal per 100 g and about 130 kcal per serving (13 nibblers (30 g)).

How much sugar is in Synder's of hanover, sourdough nibblers pretzels, honey mustard & onion, honey mustard & onion?

Synder's of hanover, sourdough nibblers pretzels, honey mustard & onion, honey mustard & onion has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Synder's of hanover, sourdough nibblers pretzels, honey mustard & onion, honey mustard & onion healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Synder's of hanover, sourdough nibblers pretzels, honey mustard & onion, honey mustard & onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Synder's of hanover, sourdough nibblers pretzels, honey mustard & onion, honey mustard & onion contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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