Uncured Ham & Cheese Lunch Kit

by Greenfield Natural Meat Co. in Snacks Barcode 0063100275198
Bad nutritional quality
Ultra-processed food

Uncured Ham & Cheese Lunch Kit by Greenfield Natural Meat Co. provides 321 kcal per 100 g, with 6.2 g of sugars and 14.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
5.6 g · High
Sugars
6.2 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 260 kcal 453 −29%
Total fat 16.1 g 13 g 17% 25.3 −36%
Saturated fat 5.6 g 4.5 g 23% 6.8 −18%
Carbohydrates 29.6 g 24 g 9% 48.9 −39%
Total sugars 6.2 g 5 g 18.8 −67%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 1.2 g 1 g 4% 6.7 −82%
Protein 14.8 g 12 g 24% 13.3 +11%
Salt 1.9 g 1.5 g 1.1 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 12%
Sugars lower 39%
Salt higher 19%
Saturated fat higher 43%
Protein top 32%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Uncured smoked ham no nitrates or nitrites added except for those naturally occuring in sea salt and cultured celery extract (contains 17% added solution of water, sea salt, cultured celery extract, vinegar, cane sugar), crackers (enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, sugar, salt, contains 2% or less of: leavening (ammonium bicarbonate, baking soda, calcium phosphate), malted barley extract, natural flavor, enzymes), colby cheese (pasteurized partly skimmed milk, salt, bacterial culture, annatto (color), calcium chloride, microbial enzyme), chocolate flavored bear cookies with other natural flavors (enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola oil, cocoa powder (processed with alkali), wheat starch, corn syrup, sea salt, baking soda, natural flavors, soy lecithin).

Palm oil freeNot vegan
Allergens
CeleryGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (81 g)
Sold in
United States
Barcode
0063100275198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncured Ham & Cheese Lunch Kit?

Uncured Ham & Cheese Lunch Kit contains 321 kcal per 100 g and about 260 kcal per serving (1 package (81 g)).

How much sugar is in Uncured Ham & Cheese Lunch Kit?

Uncured Ham & Cheese Lunch Kit has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Uncured Ham & Cheese Lunch Kit healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Uncured Ham & Cheese Lunch Kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Uncured Ham & Cheese Lunch Kit contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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