Uncle ben's, basmati
Uncle ben's, basmati provides 349 kcal per 100 g, with 0 g of sugars and 9.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 150 kcal | 329 +6% | |
| Total fat | 1.2 g | 0.5 g | 1% | 1.4 −19% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 76.7 g | 33 g | 12% | 68.5 +12% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 9.3 g | 4 g | 8% | 7.2 +29% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2947 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched basmati rice [basmati rice, iron (ferric orthophosphate), niacin, thiamin (thinamine mononitrate), folate (folic acid)].
Product details
- Serving size
- 0.25 cup (43 g)
- Sold in
- United States
- Barcode
- 0054800420049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncle ben's, basmati?
Uncle ben's, basmati contains 349 kcal per 100 g and about 150 kcal per serving (0.25 cup (43 g)).
How much sugar is in Uncle ben's, basmati?
Uncle ben's, basmati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncle ben's, basmati healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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