Nutrition report ready

Ultimate blt salad with chicken, blue cheese dressing, blue cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

View details

Ultimate blt salad with chicken, blue cheese dressing, blue cheese

in Salted snacks Barcode 0851125002505
Average nutritional quality
Ultra-processed food

Ultimate blt salad with chicken, blue cheese dressing, blue cheese provides 206 kcal per 100 g, with 1.2 g of sugars and 7.7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: chicken, eggs, gluten, milk, mustard, pork, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 salad (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 350 kcal 131 +58%
Total fat 17.7 g 30 g 38% 7.4 +137%
Saturated fat 2.4 g 4 g 20% 1.5 +61%
Carbohydrates 5.9 g 10 g 4% 12.8 −54%
Total sugars 1.2 g 2 g 7.4 −84%
Dietary fiber 1.2 g 2 g 7% 2.6 −54%
Protein 7.7 g 13 g 26% 1.6 +378%
Salt 1 g 1.7 g 2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 15%
Sugars lower 46%
Salt lower 38%
Saturated fat higher 20%
Protein top 5%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, blue cheese dressing (canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan gum, locust bean gum, culture], blue cheese [milk, salt, culture, enzymes], water, egg yolk, distilled vinegar, salt, sugar, maltodextrin, cultured dextrose, natural flavor, dried garlic, mustard flour, spice, xanthan gum, guar gum), seasoned chicken raised without antibiotics (chicken [boneless skinless chicken breast with rib meat, water, potato starch, vinegar, salt], soybean oil, spices, dehydrated garlic, dehydrated onion, sea salt), tomatoes, bacon (pork, water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may contain: sugar), sea salt bagel chips (wheat flour, soybean oil, yeast 2% or less of the following: wheat gluten, salt, sugar, malt powder [malted barley flour, dextrose, wheat flour], sea salt, natural flavor, ascorbic acid).

Not veganNot vegetarian
Allergens
ChickenEggsGlutenMilkMustardPorkSoybeans
May contain traces
Gluten

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 salad (170 g)
Sold in
United States
Barcode
0851125002505

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ultimate blt salad with chicken, blue cheese dressing, blue cheese?

Ultimate blt salad with chicken, blue cheese dressing, blue cheese contains 206 kcal per 100 g and about 350 kcal per serving (1 salad (170 g)).

How much sugar is in Ultimate blt salad with chicken, blue cheese dressing, blue cheese?

Ultimate blt salad with chicken, blue cheese dressing, blue cheese has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ultimate blt salad with chicken, blue cheese dressing, blue cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ultimate blt salad with chicken, blue cheese dressing, blue cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ultimate blt salad with chicken, blue cheese dressing, blue cheese contain?

According to the label data it contains: Chicken, Eggs, Gluten, Milk, Mustard, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ultimate blt salad with chicken, blue cheese dressing, blue cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salted snacks

View all →