Udi's, italian wheat bread

by Udi's in Breads Barcode 0657082001816
Average nutritional quality
Processed food

Udi's, italian wheat bread by Udi's provides 193 kcal per 100 g, with 0 g of sugars and 5.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 110 kcal 286 −33%
Total fat 0 g 0 g 0% 5.3 −100%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 38.6 g 22 g 8% 48.4 −20%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 1.8 g 1 g 4% 4.5 −60%
Protein 5.3 g 3 g 6% 9.6 −45%
Salt 1 g 0.6 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other breads

Calories lower 4%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 1%
Protein top 94%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White wheat flour, organic whole wheat flour, whole spelt flour, organic whole rye flour, water, salt, yeast.

Palm oil free
Allergens
Gluten

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0657082001816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Udi's, italian wheat bread?

Udi's, italian wheat bread contains 193 kcal per 100 g and about 110 kcal per serving (2 onz (57 g)).

How much sugar is in Udi's, italian wheat bread?

Udi's, italian wheat bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Udi's, italian wheat bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Udi's, italian wheat bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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