U

by La Yogurt in Yogurts Barcode 0053600000284
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

U by La Yogurt provides 112 kcal per 100 g, with 18.8 g of sugars and 4.1 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.6 g · Low
Sugars
18.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 CONTAINER (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 190 kcal 89 +26%
Total fat 0.9 g 1.5 g 2% 2.8 −68%
Saturated fat 0.6 g 1 g 5% 1.7 −65%
Carbohydrates 21.8 g 37 g 13% 11.2 +95%
Total sugars 18.8 g 32 g 9.4 +100%
Added sugars 19.3 g 32.8 g 66% 5.5 +250%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 4.1 g 7 g 14% 4.8 −13%
Salt 0.2 g 0.3 g 0.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 19%
Sugars higher 2%
Salt higher 16%
Saturated fat lower 29%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, nonfat milk solids, modified cornstarch, papaya puree,fructose, kosher gelatin, natural flavors, locust bean gum, citric acid, pectin, potassium sorbate (to maintain freshness), sodium benzoate (to maintain freshness), vitamin a palmitate, vitamin d3 annatto (color).

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 CONTAINER (170 g)
Sold in
United States
Barcode
0053600000284

Prices reported by shoppers

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Frequently asked questions

How many calories are in U?

U contains 112 kcal per 100 g and about 190 kcal per serving (1 CONTAINER (170 g)).

How much sugar is in U?

U has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is U healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is U vegan?

Based on its ingredient list, it is not vegan.

What allergens does U contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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