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Twistful Thinking Gluten-Free Rotini
Twistful Thinking Gluten-Free Rotini by Goodles provides 368 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion dry (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 210 kcal | 312 +18% | |
| Total fat | 1.8 g | 1 g | 1% | 3.9 −55% |
| Carbohydrates | 71.9 g | 41 g | 15% | 56.9 +26% |
| Total sugars | 1.8 g | 1 g | 2.9 −39% | |
| Dietary fiber | 5.3 g | 3 g | 11% | 3.5 +49% |
| Protein | 14 g | 8 g | 16% | 10.1 +38% |
| Salt | 0 g | 0 g | 0.9 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, BROWN RICE, CHICKPEAS, YELLOW PEAS, CHICKPEA PROTEIN, XANTHAN GUM, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 portion dry (57 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850031990494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twistful Thinking Gluten-Free Rotini?
Twistful Thinking Gluten-Free Rotini contains 368 kcal per 100 g and about 210 kcal per serving (1 portion dry (57 g)).
How much sugar is in Twistful Thinking Gluten-Free Rotini?
Twistful Thinking Gluten-Free Rotini has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twistful Thinking Gluten-Free Rotini healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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