View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Down The Hatch
Down The Hatch by Goodles provides 373 kcal per 100 g, with 6 g of sugars and 15 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 5.25 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (73.709 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 275 kcal | 279 +34% | |
| Total fat | 4.5 g | 3.3 g | 4% | 6.4 −30% |
| Saturated fat | 2 g | 1.5 g | 8% | 3 −34% |
| Carbohydrates | 48 g | 35.4 g | 13% | 44 +9% |
| Total sugars | 6 g | 4.4 g | 5.6 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8 g | 5.9 g | 21% | 2.5 +219% |
| Protein | 15 g | 11.1 g | 22% | 10.6 +42% |
| Salt | 1.5 g | 1.1 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, chickpea protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom, cultured milk, buttermilk, whey, salt, disodium phosphate, lactic acid, enzymes, natural flavor, hatch chiles, poblano chiles, nonfat dried milk, locust bean gum, non-GMO ground corn, nutritional yeast, tapioca flour.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.25 oz
- Serving size
- 1 portion (73.709 g)
- Sold in
- United States
- Barcode
- 0850031990098
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Down The Hatch?
Down The Hatch contains 373 kcal per 100 g and about 275 kcal per serving (1 portion (73.709 g)).
How much sugar is in Down The Hatch?
Down The Hatch has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Down The Hatch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Down The Hatch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Down The Hatch contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 More macaroni and cheese
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Goodles
View all →
d NOVA 4
d NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 1 
d NOVA 4