Twenty-Four Grains & Seeds Bread

by Franz 27 oz in Breads Barcode 0072220008654
Very good nutritional quality
Ultra-processed food

Twenty-Four Grains & Seeds Bread by Franz provides 244 kcal per 100 g, with 8.9 g of sugars and 11.1 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 27 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
8.9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 110 kcal 286 −15%
Total fat 4.4 g 2 g 3% 5.3 −16%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.7 g 21 g 8% 48.4
Total sugars 8.9 g 4 g 4.6 +94%
Added sugars 3 g 1.3 g 3% 2.6 +13%
Dietary fiber 8.9 g 4 g 14% 4.5 +97%
Protein 11.1 g 5 g 10% 9.6 +16%
Salt 0.8 g 0.3 g 1.3 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 23%
Sugars higher 11%
Salt lower 14%
Saturated fat lower 1%
Protein top 19%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic grain and seed blend (organic cracked wheat, organic sunflower seeds, organic pumpkin seeds, organic brown flax seeds, organic sesame seeds, organic black sesame seeds, organic steel cut oats, organic rolled oats, organic tri-colored quinoa, organic millet, organic poppy seeds, organic brown rice, organic golden flax, organic spelt flakes, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic sorghum, organic buckwheat groats, organic khorasan wheat flakes, organic chia seeds, organic corn meal, organic red wheat bran), filtered water, organic whole wheat flour, organic cane sugar, organic vital wheat gluten, organic oat fiber, contains 2% or less of each of the following: yeast, sea salt, organic soy oil, organic molasses, organic distilled vinegar, cultured wheat flour, dough conditioner (ascorbic acid), enzymes.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
27 oz
Serving size
1 slice (45 g)
Labels & certifications
OrganicVegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0072220008654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twenty-Four Grains & Seeds Bread?

Twenty-Four Grains & Seeds Bread contains 244 kcal per 100 g and about 110 kcal per serving (1 slice (45 g)).

How much sugar is in Twenty-Four Grains & Seeds Bread?

Twenty-Four Grains & Seeds Bread has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Twenty-Four Grains & Seeds Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twenty-Four Grains & Seeds Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Twenty-Four Grains & Seeds Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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