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Twaróg polski półtłusty
Twaróg polski półtłusty by Mlekovita provides 120 kcal per 100 g, with 4 g of sugars and 17 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quarks category and comes in a 230g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 106 +13% |
| Total fat | 4 g | 4.4 −9% |
| Saturated fat | 2.6 g | 2.9 −10% |
| Carbohydrates | 4 g | 6.2 −36% |
| Total sugars | 4 g | 5.8 −31% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 17 g | 10.1 +68% |
| Salt | 0.1 g | 0.2 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_, kultury bakterii.
- Allergens
- Milk
Product details
- Quantity
- 230g
- Sold in
- Poland
- Barcode
- 5900512500164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg polski półtłusty?
Twaróg polski półtłusty contains 120 kcal per 100 g.
How much sugar is in Twaróg polski półtłusty?
Twaróg polski półtłusty has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg polski półtłusty healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twaróg polski półtłusty vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twaróg polski półtłusty contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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