Творог Обезжиренный

by Светаево 200 g in Quarks Barcode 4607003723439
Very good nutritional quality

Творог Обезжиренный by Светаево provides 90 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 180 kcal 106 −15%
Total fat 0.5 g 1 g 1% 4.4 −89%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 3.5 g 7 g 3% 6.2 −44%
Total sugars 0 g 0 g 5.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18 g 36 g 72% 10.1 +78%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 43%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
200 g
Sold in
Russia
Barcode
4607003723439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Творог Обезжиренный?

Творог Обезжиренный contains 90 kcal per 100 g and about 180 kcal per serving (200 g).

How much sugar is in Творог Обезжиренный?

Творог Обезжиренный has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Творог Обезжиренный healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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