Tvaroh skimmed

by Albert 250 g in Quarks Barcode 8590421335192
Very good nutritional quality

Tvaroh skimmed by Albert provides 67 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 168 kcal 106 −37%
Total fat 0.5 g 1.3 g 2% 4.4 −89%
Saturated fat 0.2 g 0.5 g 3% 2.9 −93%
Carbohydrates 4 g 10 g 4% 6.2 −36%
Total sugars 4 g 10 g 5.8 −31%
Protein 12 g 30 g 60% 10.1 +18%
Salt 0.1 g 0.3 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 22%
Sugars higher 45%
Salt lower 28%
Saturated fat lower 24%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
250.0g
Sold in
Czech Republic
Barcode
8590421335192

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tvaroh skimmed?

Tvaroh skimmed contains 67 kcal per 100 g and about 168 kcal per serving (250.0g).

How much sugar is in Tvaroh skimmed?

Tvaroh skimmed has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tvaroh skimmed healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tvaroh skimmed? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More quarks

View all →

More from Albert

View all →