View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tvaroh skimmed
Tvaroh skimmed by Albert provides 67 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 168 kcal | 106 −37% | |
| Total fat | 0.5 g | 1.3 g | 2% | 4.4 −89% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.9 −93% |
| Carbohydrates | 4 g | 10 g | 4% | 6.2 −36% |
| Total sugars | 4 g | 10 g | 5.8 −31% | |
| Protein | 12 g | 30 g | 60% | 10.1 +18% |
| Salt | 0.1 g | 0.3 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 250.0g
- Sold in
- Czech Republic
- Barcode
- 8590421335192
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tvaroh skimmed?
Tvaroh skimmed contains 67 kcal per 100 g and about 168 kcal per serving (250.0g).
How much sugar is in Tvaroh skimmed?
Tvaroh skimmed has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tvaroh skimmed healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 1
a NOVA 3
a NOVA 4 More quarks
View all →
a NOVA 3
a NOVA 4
a NOVA 4
a NOVA 1
a NOVA 4
a NOVA 1 More from Albert
View all →
b
e NOVA 4
c NOVA 4
a NOVA 4
a
d NOVA 4