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Tvaroh měkký odtučněný
Tvaroh měkký odtučněný by Kapucin provides 63 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 158 kcal | 106 −40% | |
| Total fat | 0.1 g | 0.1 g | 0% | 4.4 −99% |
| Saturated fat | 0 g | 0.1 g | 1% | 2.9 −99% |
| Carbohydrates | 3.1 g | 7.8 g | 3% | 6.2 −50% |
| Total sugars | 3.1 g | 7.8 g | 5.8 −46% | |
| Protein | 12.5 g | 31.3 g | 63% | 10.1 +23% |
| Salt | 0.1 g | 0.3 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Sold in
- Czech Republic
- Barcode
- 8594001247509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tvaroh měkký odtučněný?
Tvaroh měkký odtučněný contains 63 kcal per 100 g and about 158 kcal per serving (250 g).
How much sugar is in Tvaroh měkký odtučněný?
Tvaroh měkký odtučněný has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tvaroh měkký odtučněný healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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