Tvaroh
Tvaroh by Tesco provides 92 kcal per 100 g, with 4.2 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Creamy quark category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 92 kcal | 81 +13% | |
| Total fat | 1.7 g | 1.7 g | 2% | 2.9 −41% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.8 −34% |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 4.5 −8% |
| Total sugars | 4.2 g | 4.2 g | 4.4 | |
| Protein | 15 g | 15 g | 30% | 9.6 +57% |
| Salt | 0.1 g | 0.1 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Creamy quark products on Foodmetria.
Compared with other creamy quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole milk curds, citric acid
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Czech Republic, Slovakia
- Barcode
- 85910614
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tvaroh?
Tvaroh contains 92 kcal per 100 g and about 92 kcal per serving (100 g).
How much sugar is in Tvaroh?
Tvaroh has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tvaroh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a More creamy quark
View all →
d NOVA 3 
b
a NOVA 1
a 
a NOVA 3 
More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1