Tuscan salad kit

in Fruits and vegetables based foods Barcode 0071430001424
Average nutritional quality
Ultra-processed food

Tuscan salad kit provides 144 kcal per 100 g, with 3.6 g of sugars and 1.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 ROMAINE HEAD (ABOUT 5.9 oz) (167 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 241 kcal 67 +114%
Total fat 13.2 g 22 g 28% 2 +572%
Saturated fat 2.4 g 4 g 20% 0.5 +430%
Carbohydrates 6 g 10 g 4% 10.9 −45%
Total sugars 3.6 g 6 g 5.1 −30%
Dietary fiber 1.8 g 3 g 11% 2.4 −24%
Protein 1.8 g 3 g 6% 2.1 −16%
Salt 0.8 g 1.4 g 0.3 +177%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 11%
Sugars higher 37%
Salt higher 6%
Saturated fat higher 6%
Protein top 49%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: romaine lettuce., dressing: soybean oil, water, sugar, white wine vinegar, salt, garlic, onion, spices (contain mustard), citric acid, xanthan gum., parmesan cheese: pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose (to prevent caking)., sun-dried tomatoes: roma tomatoes., seasoning: spices, salt, dehydrated garlic, dehydrated onion, dehydrated red bell pepper, yeast extract, spice extractive, oil of garlic.

Palm oil freeNot vegan
Allergens
MilkMustardSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 ROMAINE HEAD (ABOUT 5.9 oz) (167 g)
Sold in
United States
Barcode
0071430001424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuscan salad kit?

Tuscan salad kit contains 144 kcal per 100 g and about 241 kcal per serving (0.5 ROMAINE HEAD (ABOUT 5.9 oz) (167 g)).

How much sugar is in Tuscan salad kit?

Tuscan salad kit has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuscan salad kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuscan salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuscan salad kit contain?

According to the label data it contains: Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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