Turkey monterey sandwich with apple and carrot

in Sandwiches Barcode 0049022973503
Average nutritional quality
Ultra-processed food

Turkey monterey sandwich with apple and carrot provides 145 kcal per 100 g, with 5.4 g of sugars and 5.8 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: apple, eggs, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
5.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 349 kcal 284 −49%
Total fat 7.1 g 17 g 22% 15.6 −55%
Saturated fat 1.7 g 4 g 20% 5.2 −68%
Carbohydrates 15.4 g 37 g 13% 25.4 −39%
Total sugars 5.4 g 13 g 3.9 +40%
Dietary fiber 2.5 g 6 g 21% 1.9 +30%
Protein 5.8 g 14 g 28% 15.5 −63%
Salt 0.9 g 2.1 g 2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 25%
Sugars higher 20%
Salt lower 30%
Saturated fat lower 30%
Protein top 79%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apples (citric acid (vitamin c), calcium), turkey (turkey breast, white turkey, natural turkey broth, modified food starch, contains less than 2% of: salt, dextrose, carrageenan, sodium phosphate, natural flavorings); multi grain bread (water, whole wheat flour, enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), 9 grain mix (hard red wheat, white wheat, barley, rye, oats, corn, millet, buckwheat and flax seeds), oat fiber, brown sugar, soybean oil, rye meal, flax seeds, black sesame seeds, wheat gluten, molasses, salt, yeast, enzyme vinegar, cultured wheat flour, caramel color, ascorbic acid); monterey cheese (pasteurized milk, cheese culture, salt, enzymes); tomato; lettuce; mayonnaise (soybean oil, eggs, water, distilled and cider vinegar, sugar, salt, onion flavoring, natural flavoring, oleoresin paprika, lemon or soybean oil, water, egg yolk, distilled vinegar, corn syrup, high fructose corn syrup, salt, spices, calcium disodium edta added to protect flavor, natural flavors); mustard (water, distilled vinegar, #1 mustard seed, salt, turmeric, oleoresin paprika and spice or water, distilled vinegar, # 1 mustard seed, salt, turmeric, spices).

Not veganNot vegetarian
Allergens
AppleEggsGlutenMilkMustardSesame seedsSoybeans

Additives 4

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (241 g)
Sold in
United States
Barcode
0049022973503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey monterey sandwich with apple and carrot?

Turkey monterey sandwich with apple and carrot contains 145 kcal per 100 g and about 349 kcal per serving (1 container (241 g)).

How much sugar is in Turkey monterey sandwich with apple and carrot?

Turkey monterey sandwich with apple and carrot has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Turkey monterey sandwich with apple and carrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey monterey sandwich with apple and carrot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey monterey sandwich with apple and carrot contain?

According to the label data it contains: Apple, Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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