Turkey & Colby-Jack Half Sub
Turkey & Colby-Jack Half Sub by Real Foods provides 183 kcal per 100 g, with 0 g of sugars and 16.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 441 kcal | 284 −36% | |
| Total fat | 4.6 g | 11 g | 14% | 15.6 −71% |
| Saturated fat | 0 g | 0 g | 0% | 5.2 −100% |
| Carbohydrates | 18.7 g | 45 g | 16% | 25.4 −26% |
| Total sugars | 0 g | 0 g | 3.9 −100% | |
| Dietary fiber | 1.7 g | 4.1 g | 15% | 1.9 −12% |
| Protein | 16.6 g | 40 g | 80% | 15.5 +7% |
| Salt | 1.8 g | 4.3 g | 2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Turkey breast (turkey breast, turkey broth, salt, sodium phosphates coated with salt, spice, paprika, parsley, turmeric), bread (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, grain blend (fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt), cracked rye, wheat bran, wheat gluten, yeast, sugar, salt, fermented rye flour, vegetable oil (canola oil or soybean oil), dough conditioners (calcium sulfate, ascorbic acid, enzymes), wheat starch, lactic acid), colby-jack cheese (pasteurized milk, cheese culture, salt, annatto [for color], microbial enzymes), lettuce
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (241 g)
- Sold in
- United States
- Barcode
- 0030223012085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey & Colby-Jack Half Sub?
Turkey & Colby-Jack Half Sub contains 183 kcal per 100 g and about 441 kcal per serving (1 sandwich (241 g)).
How much sugar is in Turkey & Colby-Jack Half Sub?
Turkey & Colby-Jack Half Sub has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey & Colby-Jack Half Sub healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey & Colby-Jack Half Sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Turkey & Colby-Jack Half Sub contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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