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Tunisian Dates

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Tunisian Dates

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Tunisian Dates

200 g in Dates Barcode 8410564017123
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Tunisian Dates provides 304 kcal per 100 g, with 62 g of sugars and 2.3 g of protein. It is listed in the Dates category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
62 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 299
Total fat 0.6 g 1.1 −43%
Saturated fat 0.2 g 0.4 −45%
Carbohydrates 69 g 67.8
Total sugars 62 g 57.7 +7%
Dietary fiber 7.6 g 7.3
Protein 2.3 g 2.7 −14%

Category average across 1080 Dates products on Foodmetria.

Compared with other dates

Calories higher 44%
Sugars lower 37%
Saturated fat higher 18%
Protein top 49%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No glutenGreen Dot
Sold in
France
Barcode
8410564017123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tunisian Dates?

Tunisian Dates contains 304 kcal per 100 g.

How much sugar is in Tunisian Dates?

Tunisian Dates has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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