Tuna steak by John West

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Tuna steak

by John West 200g in Canned foods Barcode 5000171032492

Tuna

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Tuna steak by John West provides 180 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 146 +24%
Total fat 8 g 7.8
Saturated fat 1 g 1.7 −41%
Carbohydrates 0 g 5.3 −100%
Total sugars 0 g 2.3 −100%
Added sugars 0 g 1.1 −100%
Dietary fiber 0 g 1 −100%
Protein 27 g 13 +107%
Salt 1 g 1.5 −30%

Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 30%
Sugars lower 1%
Salt higher 46%
Saturated fat higher 49%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna, sunflower oil

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200g
Sold in
United Kingdom
Barcode
5000171032492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna steak?

Tuna steak contains 180 kcal per 100 g.

How much sugar is in Tuna steak?

Tuna steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna steak healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna steak contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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