Tuna salad
Tuna salad provides 236 kcal per 100 g, with 0 g of sugars and 18.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 260 kcal | 177 +33% | |
| Total fat | 17.3 g | 19 g | 24% | 11.7 +48% |
| Saturated fat | 2.3 g | 2.5 g | 13% | 2.4 −5% |
| Carbohydrates | 0.9 g | 1 g | 0% | 12.4 −93% |
| Total sugars | 0 g | 0 g | 4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 18.2 g | 20 g | 40% | 7.3 +150% |
| Salt | 0.8 g | 0.9 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna (yellow fin tuna, water, salt), mayonnaise (soybean oil, distilled vinegar, water, egg yolk, whole egg, contains less than 2% of salt, sugar, lemon juice concentrate, natural flavor, oleoresin paprika [for color], calcium disodium edta to protect flavor), celery, contains 2% or less of seasoning (maltodextrin, cultured dextrose, sodium diacetate, sodium chloride, egg white lysozyme, nisin preparation), onion*, soybean oil, garlic salt (salt, dehydrated garlic, silicone dioxide [prevents caking]), salt, xanthan and guar gum (standardized with dextrose), sodium benzoate and potassium sorbate (preservatives).
- Allergens
- CeleryEggsFishSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (110 g)
- Sold in
- United States
- Barcode
- 0036217966303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna salad?
Tuna salad contains 236 kcal per 100 g and about 260 kcal per serving (1/2 cup (110 g)).
How much sugar is in Tuna salad?
Tuna salad has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna salad contain?
According to the label data it contains: Celery, Eggs, Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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