Nutrition report ready
Tuna Power Lemon Tuna Salad With Greens, Cucumber & House-Made Peanut…
Nutri-Score A NOVA 4
View detailsTuna Power Lemon Tuna Salad With Greens, Cucumber & House-Made Peanut Dressing, Tuna
Salad
Tuna Power Lemon Tuna Salad With Greens, Cucumber & House-Made Peanut Dressing, Tuna by Overt provides 91 kcal per 100 g, with 1.7 g of sugars and 8.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 10 oz/284 g pack. Contains: peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 219 kcal | 439 −79% | |
| Total fat | 5 g | 12 g | 15% | 21.3 −77% |
| Saturated fat | 1 g | 2.5 g | 13% | 4.9 −79% |
| Carbohydrates | 4.2 g | 10 g | 4% | 49.1 −92% |
| Total sugars | 1.7 g | 4 g | 4.6 −64% | |
| Dietary fiber | 1.7 g | 4.1 g | 15% | 4.7 −64% |
| Protein | 8.7 g | 21 g | 42% | 11.4 −23% |
| Salt | 0.4 g | 0.8 g | 2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 38% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 1.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Mixed Greens, Tuna Salad (Line-Caught Albacore Tuna, Organic Onion, Organic Lemon Juice, Organic Olive Oil, Kosher Salt, Organic Black Pepper), Organic Green Cabbage, Organic Cucumber, Organic Peanuts, Organic Green Onion, Organic Sesame Seeds, Citric Acid. Organic Peanut Dressing Ingredients: Water, Organic Sunflower Oil, Organic Seasoned Rice Wine Vinegar (Organic Rice Wine Vinegar, Organic Sugar, Water, Salt). Organic Peanut Butter, Organic Apple Juice, Gluten-Free Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Apple Cider Vinegar, Organic Toasted Sesame Oil, Organic Garlic Powder, Xanthan Gum.
- Allergens
- PeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz/284 g
- Serving size
- 1 salad (241 g)
- Sold in
- United States
- Barcode
- 0700953366894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Power Lemon Tuna Salad With Greens, Cucumber & House-Made Peanut Dressing, Tuna?
Tuna Power Lemon Tuna Salad With Greens, Cucumber & House-Made Peanut Dressing, Tuna contains 91 kcal per 100 g and about 219 kcal per serving (1 salad (241 g)).
How much sugar is in Tuna Power Lemon Tuna Salad With Greens, Cucumber & House-Made Peanut Dressing, Tuna?
Tuna Power Lemon Tuna Salad With Greens, Cucumber & House-Made Peanut Dressing, Tuna has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Power Lemon Tuna Salad With Greens, Cucumber & House-Made Peanut Dressing, Tuna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tuna Power Lemon Tuna Salad With Greens, Cucumber & House-Made Peanut Dressing, Tuna contain?
According to the label data it contains: Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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