Tuna in spring water by John West

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Tuna in spring water

by John West in Canned tunas Barcode 5000171060143
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Tuna in spring water by John West provides 121 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 159 −24%
Total fat 0.9 g 7 −87%
Saturated fat 0.3 g 1.1 −74%
Carbohydrates 0.2 g 1.1 −81%
Total sugars 0 g 0.5 −100%
Protein 28 g 22.8 +23%
Salt 0.9 g 1.1 −16%

Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 46%
Sugars lower 1%
Salt lower 48%
Saturated fat lower 39%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000171060143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna in spring water?

Tuna in spring water contains 121 kcal per 100 g.

How much sugar is in Tuna in spring water?

Tuna in spring water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna in spring water healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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