Tuc Break Original format pocket

by LU 31,3 g in Crackers (Appetizers) Barcode 7622210394590

Crackers

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tuc Break Original format pocket by LU provides 460 kcal per 100 g, with 9.1 g of sugars and 8.4 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 31,3 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
8.3 g · High
Sugars
9.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31,3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 144 kcal 449
Total fat 18 g 5.6 g 7% 18.1
Saturated fat 8.3 g 2.6 g 13% 4.9 +69%
Carbohydrates 65 g 20.3 g 7% 59.9 +9%
Total sugars 9.1 g 2.8 g 4.8 +91%
Added sugars 4.3 g 1.3 g 3% 2.3 +84%
Dietary fiber 3.5 g 1.1 g 4% 4.7 −25%
Protein 8.4 g 2.6 g 5% 10.2 −18%
Salt 2.2 g 0.7 g 1.9 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 48%
Sugars higher 13%
Salt higher 28%
Saturated fat higher 19%
Protein top 65%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ (81,6%), graisse de palme, sucre, poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium, phosphate monocalcique), sel, farine de malt d'_orge_, sirop de glucose-fructose.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
31,3 g
Serving size
31,3 g
Sold in
France
Barcode
7622210394590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuc Break Original format pocket?

Tuc Break Original format pocket contains 460 kcal per 100 g and about 144 kcal per serving (31,3 g).

How much sugar is in Tuc Break Original format pocket?

Tuc Break Original format pocket has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tuc Break Original format pocket healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tuc Break Original format pocket contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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