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Tu-Nah sandwich
Tu-Nah sandwich by Bettafish provides 256 kcal per 100 g, with 2.7 g of sugars and 6.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 230 kcal | 284 −10% | |
| Total fat | 16.3 g | 14.7 g | 19% | 15.6 |
| Saturated fat | 1.3 g | 1.2 g | 6% | 5.2 −75% |
| Carbohydrates | 19.3 g | 17.4 g | 6% | 25.4 −24% |
| Total sugars | 2.7 g | 2.4 g | 3.9 −30% | |
| Added sugars | 0.9 g | 0.8 g | 2% | 2 −58% |
| Dietary fiber | 4.5 g | 4.1 g | 15% | 1.9 +134% |
| Protein | 6.4 g | 5.8 g | 12% | 15.5 −59% |
| Salt | 1 g | 0.9 g | 2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41,0% Weizenbrot mit Vollkorn [WEIZENmehl, Wasser, 7,0%** WEIZENvollkornmehl, Natursauerteig (Wasser, WEIZENmehl), Leinsamen, Hefe, Invertzuckersirup, WEIZENkeime, Salz, Rapsöl, Kara - mellzuckersirup, Säureregulator (Natriumacetate), WEIZENmalzmehl, Ackerbohnenmehl], 30,0% veganer Ersatz zu Fischaufstrich mit Acker - bohnenprotein und Meeresalgen [Wasser, 3,6%** texturiertes Acker - bohnenprotein, 3,0%** Meeresalgen (Meeresspaghetti, Flügeltang), Rapsöl, Weinessig, Zitronensaft aus Zitronensaftkonzentrat, HAFER - halmfaser, färbendes Rote-Bete-Pulver, natürliches Aroma, Salz, Branntweinessig, Erbsenstärke, modifizierte Stärke, Farbstoff (Calciumcarbonat, Paprikaextrakt), Verdickungsmittel (Guarkernmehl, Xanthan), Gewürze], 18,0% vegane Salatcreme [Rapsöl, Wasser, Branntweinessig, modifizierte Stärke, Salz, Verdickungsmittel (Guarkernmehl, Xanthan), Gewürze], 11,0% Paprika. **bezogen auf das Gesamtprodukt
- Allergens
- Gluten
- May contain traces
- CeleryFishLupinMilkNutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Austria, Germany
- Barcode
- 4260748510070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tu-Nah sandwich?
Tu-Nah sandwich contains 256 kcal per 100 g and about 230 kcal per serving (90 g).
How much sugar is in Tu-Nah sandwich?
Tu-Nah sandwich has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tu-Nah sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tu-Nah sandwich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tu-Nah sandwich contain?
According to the label data it contains: Gluten. It may also contain traces of celery, fish, lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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