Truite Fumée Bio

by Monoprix 120 g (4 tranches de 30 g) in Smoked trouts Barcode 3350030158569

Truite Fumée Bio

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Truite Fumée Bio by Monoprix provides 136 kcal per 100 g, with 0.2 g of sugars and 23 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked trouts category and comes in a 120 g (4 tranches de 30 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.2 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 41 kcal 164 −18%
Total fat 4.5 g 1.4 g 2% 8.1 −45%
Saturated fat 1.1 g 0.3 g 2% 1.6 −33%
Carbohydrates 0.5 g 0.2 g 0% 0.6 −19%
Total sugars 0.2 g 0.1 g 0.3 −40%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.5 g 0.2 g 1% 0.2 +198%
Protein 23 g 6.9 g 14% 22.1
Salt 3.1 g 0.9 g 2.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 757 Smoked trouts products on Foodmetria.

Compared with other smoked trouts

Calories lower 9%
Sugars lower 42%
Salt higher 24%
Saturated fat lower 14%
Protein top 54%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Truite arc—en-ciel* (Oncorhynchus mykiss) élevée en France 97% - sel 3%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (4 tranches de 30 g)
Serving size
30 g
Labels & certifications
OrganicCertified by EcocertEU OrganicAb agriculture biologique
Sold in
France
Barcode
3350030158569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Truite Fumée Bio?

Truite Fumée Bio contains 136 kcal per 100 g and about 41 kcal per serving (30 g).

How much sugar is in Truite Fumée Bio?

Truite Fumée Bio has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Truite Fumée Bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Truite Fumée Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Truite Fumée Bio contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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