Top 10 · Updated October 2026

Lowest-Calorie Smoked Trouts

The 10 lightest smoked trouts products on this list range from 1 to 115 kcal per 100 g. The smoked trouts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 734 smoked trouts with complete data.

1

Filet de truite fumé

· 0.120 kg

c 1 kcal 1 g sugar 1 g protein 1 g fat
2

Forellenfilets

Fjord Krone · 125 g

c NOVA 3 87 kcal 6.4 g sugar 3.8 g protein 1.3 g fat

Also: Palm oil free · No additives
3

Truite fumée

Goéland Marée · 150g

e NOVA 3 96 kcal 0 g sugar 15.7 g protein 3.7 g fat

Also: Palm oil free · No additives
4

Filet de truite fumée à froid

d 100 kcal 0 g sugar 22 g protein 1.3 g fat
5

Cœur de truite fumée à l'ail des Ours

Grand Frais

d 108 kcal 0.5 g sugar 25 g protein 6 g fat
6

Filet de Truite Fumé

Piscicultures Côte · 166 g

e NOVA 3 108 kcal 0 g sugar 17.6 g protein 4.1 g fat

Also: Palm oil free · No additives
7

Truite fumée d'Écosse

· 400 g

e 109 kcal 2.7 g sugar 0.1 g protein 1.8 g fat
8

Filets de truites suisses (fumés)

Coop

d 110 kcal 0.5 g sugar 21 g protein 2.5 g fat
9

Defrosted, oak smoked, skinless and boneless rainbow trout slices

Aldi · 100 g

e NOVA 3 112 kcal 0.5 g sugar 24 g protein 1.6 g fat

Also: Palm oil free · No additives
10

Gerookte forelfilets

Bond Seafood · 125 g

b 115 kcal 0.2 g sugar 20.2 g protein 3.6 g fat

Also: No additives

How we built this list

We ranked all published smoked trouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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