Top 10 · Updated October 2026

Highest-Protein Smoked Trouts

Smoked trouts: typically 23 g of protein per 100 g (median of 751 products). The smoked trouts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 733 smoked trouts with complete data.

  1. 1 Œufs de truite bio

    Œufs de truite bio

    LA TRUITE ENCHANTÉE · 90 g
    b NOVA 3 195 kcal 0.3 g sugar 28.6 g protein 7 g fat

    Also: No additives

  2. 2 Trota salmonata affumicata rustica

    Trota salmonata affumicata rustica

    Astro · 100 g
    e NOVA 3 167 kcal 0.5 g sugar 28 g protein 6 g fat

    Also: Palm oil free · No additives

  3. 3 Trota salmonata affumicata classica

    Trota salmonata affumicata classica

    Astro · 100 g
    b NOVA 4 138 kcal 0.5 g sugar 26 g protein 3.6 g fat

    Also: Palm oil free · No additives

  4. 4 Filet de truite fumé

    Filet de truite fumé

    Kaviari · 125 g
    b 142 kcal 0 g sugar 26 g protein 4.2 g fat
  5. 5 Saumon fumé

    Saumon fumé

    Delpeyrat · 8 tranches
    d NOVA 3 123 kcal 0 g sugar 26 g protein 2.3 g fat

    Also: Palm oil free · No additives

  6. 6 Truite saumonee fumee

    Truite saumonee fumee

    Manor · 100 g
    d 149 kcal 0 g sugar 26 g protein 4.5 g fat
  7. 7 Truite fumee

    Truite fumee

    · 120 g
    d 192 kcal 0.5 g sugar 26 g protein 9.6 g fat
  8. 8 Truite fumée

    Truite fumée

    d 192 kcal 0.5 g sugar 26 g protein 9.6 g fat
  9. 9 Truite fumé

    Truite fumé

    d 192 kcal 0.5 g sugar 26 g protein 9.6 g fat
  10. 10 Truite

    Truite

    d 171 kcal 0 g sugar 25.4 g protein 8.7 g fat

How we built this list

We ranked all published smoked trouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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