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Tropical Granola
Tropical Granola by Asda provides 442 kcal per 100 g, with 19 g of sugars and 9.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with fruits category and comes in a 1kg pack. Contains: banana, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 442 kcal | 429 |
| Total fat | 14 g | 14.5 |
| Saturated fat | 4.5 g | 3.9 +15% |
| Carbohydrates | 65 g | 61.5 +6% |
| Total sugars | 19 g | 19.7 |
| Added sugars | 15.8 g | 13.9 +13% |
| Dietary fiber | 6.8 g | 8.1 −16% |
| Protein | 9.8 g | 9.4 +5% |
| Salt | 0 g | 0.2 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.
Compared with other crunchy mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes (65%), Sugar, Dried Sweetened Banana Chips (6%) [Bananas, Coconut Oil, Sugar, Flavouring], Coconut (5%), Rapeseed Oil, Dried Sweetened Diced Papaya (2%) [Papaya, Sugar, Preservative (Sulphur Dioxide)], Dried Sweetened Diced Pineapple (2%) [Pineapple, Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)], Honey (1%), Almonds (Nut), Sunflower Seeds, Flavouring. Allergy Advice! for allergens, including cereals
- Allergens
- BananaNutsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Sold in
- United Kingdom
- Barcode
- 5054781527367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tropical Granola?
Tropical Granola contains 442 kcal per 100 g.
How much sugar is in Tropical Granola?
Tropical Granola has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tropical Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tropical Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tropical Granola contain?
According to the label data it contains: Banana, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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