Trio pains aux graines

by Semper 5 x 60 g in Gluten-free breads Barcode 7312170056309
Average nutritional quality
Green-Score
b
Environmental impact estimate

Trio pains aux graines by Semper provides 276 kcal per 100 g, with 3.6 g of sugars and 2.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Gluten-free breads category and comes in a 5 x 60 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 262 +5%
Total fat 7.9 g 6 +31%
Saturated fat 0.5 g 0.9 −47%
Carbohydrates 46 g 44.7
Total sugars 3.6 g 3.2 +11%
Added sugars 0 g 1.3 −100%
Dietary fiber 5.2 g 7 −25%
Protein 2.6 g 4.7 −45%
Salt 1 g 1.3 −21%

Category average across 315 Gluten-free breads products on Foodmetria.

Compared with other gluten-free breads

Calories higher 27%
Sugars higher 32%
Salt lower 34%
Saturated fat lower 28%
Protein top 80%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farinedegrainesckgtnr, Wmme xantlüne, EH), sucrq fibres végétales qrrère), 21 de poudres à lever (E575, carbonate de sodium), conservateur (acick cAJue), minéral (fer), vitamines (thiamine, riboflavine, niacine, B6, acide folique). Préparation: Préchauffer le four à 2000(. Badigeonner d'huile ou Peau, cuire au four entre 8 et 10 minutes. Stockage: Conserver au frais et au sec.

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 x 60 g
Labels & certifications
No glutenNo lactose
Sold in
France, Sweden
Barcode
7312170056309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trio pains aux graines?

Trio pains aux graines contains 276 kcal per 100 g.

How much sugar is in Trio pains aux graines?

Trio pains aux graines has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trio pains aux graines healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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