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Trio chou jambon et comté
Trio chou jambon et comté provides 177 kcal per 100 g, with 2.1 g of sugars and 5.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 177 |
| Total fat | 16 g | 11.7 +37% |
| Saturated fat | 3.5 g | 2.4 +46% |
| Carbohydrates | 2.2 g | 12.4 −82% |
| Total sugars | 2.1 g | 4 −47% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1.7 g | 2.4 −32% |
| Protein | 5.2 g | 7.3 −28% |
| Salt | 1.4 g | 1.1 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chou blanc râpé 44%, huile de colza, jambon cuit supérieur fumé 10% (jambon de porc 9,1% (origine : France), eau, sel, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium)), tomates, comté AOP 8%, eau, crème fraîche liquide, vinaigre d'alcool, oignons, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf, ciboulette, poivre blanc, épaississant : gomme xanthane, colorant : E150b
- Allergens
- EggsMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 2283992019559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trio chou jambon et comté?
Trio chou jambon et comté contains 177 kcal per 100 g.
How much sugar is in Trio chou jambon et comté?
Trio chou jambon et comté has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trio chou jambon et comté healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trio chou jambon et comté vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trio chou jambon et comté contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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