Trifle sponges

by Asda in Trifles Barcode 20337346
Poor nutritional quality

Trifle sponges by Asda provides 368 kcal per 100 g, with 35 g of sugars and 8.3 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Trifles category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
35 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 183 +101%
Total fat 4.6 g 9.7 −52%
Saturated fat 1.2 g 5.6 −79%
Carbohydrates 73 g 21.4 +241%
Total sugars 35 g 16.1 +117%
Protein 8.3 g 2.8 +193%
Salt 0.6 g 0.2 +191%

Category average across 56 Trifles products on Foodmetria.

Compared with other trifles

Calories higher 7%
Sugars higher 4%
Salt higher 5%
Saturated fat lower 1%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
20337346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trifle sponges?

Trifle sponges contains 368 kcal per 100 g.

How much sugar is in Trifle sponges?

Trifle sponges has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trifle sponges healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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