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Trifle sponges
Trifle sponges by Asda provides 368 kcal per 100 g, with 35 g of sugars and 8.3 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Trifles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 183 +101% |
| Total fat | 4.6 g | 9.7 −52% |
| Saturated fat | 1.2 g | 5.6 −79% |
| Carbohydrates | 73 g | 21.4 +241% |
| Total sugars | 35 g | 16.1 +117% |
| Protein | 8.3 g | 2.8 +193% |
| Salt | 0.6 g | 0.2 +191% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Trifles products on Foodmetria.
Compared with other trifles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 20337346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trifle sponges?
Trifle sponges contains 368 kcal per 100 g.
How much sugar is in Trifle sponges?
Trifle sponges has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trifle sponges healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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