Triángulo de jamón y queso

by Eroski in Fresh meals Barcode 2622812002508
Poor nutritional quality

Triángulo de jamón y queso by Eroski provides 51 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh meals category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 51 kcal 164 −69%
Total fat 3 g 8.3 −64%
Saturated fat 3 g 3
Carbohydrates 3 g 14 −79%
Total sugars 3 g 2.3 +29%
Protein 3 g 7.9 −62%
Salt 3 g 1 +195%

Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories lower 3%
Sugars higher 25%
Salt higher 3%
Saturated fat higher 34%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
2622812002508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Triángulo de jamón y queso?

Triángulo de jamón y queso contains 51 kcal per 100 g.

How much sugar is in Triángulo de jamón y queso?

Triángulo de jamón y queso has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Triángulo de jamón y queso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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