View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Triangle Comtois
Triangle Comtois by Crous provides 182 kcal per 100 g, with 2.5 g of sugars and 9.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 250 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 455 kcal | 284 −36% | |
| Total fat | 5.5 g | 13.8 g | 18% | 15.6 −65% |
| Saturated fat | 2.6 g | 6.5 g | 33% | 5.2 −50% |
| Carbohydrates | 22.6 g | 56.5 g | 21% | 25.4 −11% |
| Total sugars | 2.5 g | 6.3 g | 3.9 −35% | |
| Added sugars | 7.4 g | 18.4 g | 37% | 2 +263% |
| Dietary fiber | 1.8 g | 4.5 g | 16% | 1.9 −6% |
| Protein | 9.6 g | 24 g | 48% | 15.5 −38% |
| Salt | 1.3 g | 3.3 g | 2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PATE A PAIN [farine de BLE (farine de BLE, GLUTEN de BLE, farine de BLE malité, levure désactivée), eau, dextrose, graines de tournesol 1,5%, sel, levure, poudre de BEURRE, perméat de LACTOSERUM, émulsifiant: E471e, GLUTEN de BLE. graines de millet 0,3%, graines de SESAME O,3%, colorant E160aiii, agent de traitement de la farine : E300], décor GRAINES 3% [millet 45%, SESAME 35%, pavot 20%]. UR US Garhiture 56% Jambon 35,7% (jambon de porc [origine France], eau, sel, arômes naturels, dextrose, bouillon de porc déshydratė [eau, os et viande de porc, extrait de carotte et extrait de poireau], sirop de glucose, chlorure de potassium, antioxydant ascorbate de sodium. conservateur nitrite de C sodium)salade batavia 21,4%. tomate 21.4% COMTE 7,1% (LAIT de vache, sel, FERMENTS LACTIQUES, présure), moutarde 7,1% (eau, graines de moutarde, vinaigre d’alcool, sel, acidifiant : acide citrique, conservateur : DISULFITE de potassium), BEURRE léger 7,1% (eau, BEURRE, amidon modifié E1422, amidon de pomme de terre, acidifiant : acide lactique, sel 0,4%, émulsifiants E471, épaississant E466, conservateur : sorbate de potassium colorant : bêta-carotène, arôme naturel)
- Allergens
- GlutenSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- natural flavorsPure butter
- Sold in
- France
- Barcode
- 00013819
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Triangle Comtois?
Triangle Comtois contains 182 kcal per 100 g and about 455 kcal per serving (250 g).
How much sugar is in Triangle Comtois?
Triangle Comtois has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Triangle Comtois healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Triangle Comtois contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a 
a NOVA 4 More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3
a NOVA 3 
c NOVA 3 
c More from Crous
View all →
e NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4 
c NOVA 4