Trail Mix Whole Grain Bars

by Kashi in Cereal bars Barcode 0018627436119
Average nutritional quality

Trail Mix Whole Grain Bars by Kashi provides 400 kcal per 100 g, with 22.9 g of sugars and 8.6 g of protein. Its Nutri-Score is C. It is listed in the Cereal bars category.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
22.9 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 410
Total fat 12.9 g 4.5 g 6% 14.9 −14%
Saturated fat 1.4 g 0.5 g 3% 5 −72%
Carbohydrates 65.7 g 23 g 8% 59.8 +10%
Total sugars 22.9 g 8 g 24.4 −7%
Dietary fiber 8.6 g 3 g 11% 7.6 +13%
Protein 8.6 g 3 g 6% 8.6
Salt 0.8 g 0.3 g 0.5 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 36%
Sugars lower 37%
Salt higher 21%
Saturated fat lower 14%
Protein top 32%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
35.0g
Sold in
United States
Barcode
0018627436119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trail Mix Whole Grain Bars?

Trail Mix Whole Grain Bars contains 400 kcal per 100 g and about 140 kcal per serving (35.0g).

How much sugar is in Trail Mix Whole Grain Bars?

Trail Mix Whole Grain Bars has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trail Mix Whole Grain Bars healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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