Nutrition report ready
Trail Mix Chewy Granola Bars, Cranberry & Pomegranate
Nutri-Score D NOVA 4
View detailsTrail Mix Chewy Granola Bars, Cranberry & Pomegranate
Trail Mix Chewy Granola Bars, Cranberry & Pomegranate by Nature Valley provides 406 kcal per 100 g, with 18.8 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 130 kcal | 453 −10% | |
| Total fat | 7.8 g | 2.5 g | 3% | 25.3 −69% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 75 g | 24 g | 9% | 48.9 +53% |
| Total sugars | 18.8 g | 6 g | 18.7 | |
| Dietary fiber | 3.1 g | 1 g | 4% | 6.7 −54% |
| Protein | 6.3 g | 2 g | 4% | 13.3 −53% |
| Salt | 0.6 g | 0.2 g | 1.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Rice Flour, Almonds, Dried Cranberries, Fructose, Vegetable Glycerin, Canola Oil, Corn Starch, Dried Pomegranate, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness.
- Allergens
- GlutenNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (32 g)
- Sold in
- United States
- Barcode
- 0016000483064
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Trail Mix Chewy Granola Bars, Cranberry & Pomegranate?
Trail Mix Chewy Granola Bars, Cranberry & Pomegranate contains 406 kcal per 100 g and about 130 kcal per serving (1 bar (32 g)).
How much sugar is in Trail Mix Chewy Granola Bars, Cranberry & Pomegranate?
Trail Mix Chewy Granola Bars, Cranberry & Pomegranate has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Trail Mix Chewy Granola Bars, Cranberry & Pomegranate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Trail Mix Chewy Granola Bars, Cranberry & Pomegranate contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Nature Valley
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
NOVA 4