Trail Mix Chewy Granola Bar

by Kashi in Cereal bars Barcode 0018627032007
Average nutritional quality
Ultra-processed food

Trail Mix Chewy Granola Bar by Kashi provides 371 kcal per 100 g, with 20 g of sugars and 8.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, nuts, peanuts.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 410 −9%
Total fat 12.9 g 4.5 g 6% 14.9 −14%
Saturated fat 0 g 0 g 0% 5 −100%
Carbohydrates 68.6 g 24 g 9% 59.8 +15%
Total sugars 20 g 7 g 24.4 −18%
Added sugars 17.1 g 6 g 12% 19.1 −10%
Dietary fiber 8.6 g 3 g 11% 7.6 +13%
Protein 8.6 g 3 g 6% 8.6
Salt 0.8 g 0.3 g 0.5 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 16%
Sugars lower 25%
Salt higher 21%
Saturated fat lower 1%
Protein top 32%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, brown rice flour, oat fiber, sunflower oil, sunflower seeds, raisins, glycerin, cranberries, cane syrup, sea salt, natural flavor, rosemary extract for freshness, peanut flour.

Palm oil free
Allergens
GlutenNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (35 g)
Labels & certifications
No GMOsNon GMO project
Sold in
France, United States, world
Barcode
0018627032007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trail Mix Chewy Granola Bar?

Trail Mix Chewy Granola Bar contains 371 kcal per 100 g and about 130 kcal per serving (1 Bar (35 g)).

How much sugar is in Trail Mix Chewy Granola Bar?

Trail Mix Chewy Granola Bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Trail Mix Chewy Granola Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Trail Mix Chewy Granola Bar contain?

According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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