Trail Mix

by Fisher in Snacks Barcode 0070690271660
Poor nutritional quality
Ultra-processed food

Trail Mix by Fisher provides 472 kcal per 100 g, with 33.3 g of sugars and 13.9 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
30.6 g · High
Saturated fat
5.6 g · High
Sugars
33.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 170 kcal 453
Total fat 30.6 g 11 g 14% 25.3 +21%
Saturated fat 5.6 g 2 g 10% 6.8 −18%
Carbohydrates 47.2 g 17 g 6% 48.9
Total sugars 33.3 g 12 g 18.7 +78%
Dietary fiber 5.6 g 2 g 7% 6.7 −17%
Protein 13.9 g 5 g 10% 13.3
Salt 0.5 g 0.2 g 1.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 49%
Sugars higher 22%
Salt lower 40%
Saturated fat higher 43%
Protein top 36%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, cornstarch, less than 1%: corn syrup, dextrin, coloring [includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia), raisins coated with less than 1% sunflower and/or canola oil, cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

Not vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (36 g)
Sold in
United States
Barcode
0070690271660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trail Mix?

Trail Mix contains 472 kcal per 100 g and about 170 kcal per serving (1/4 cup (36 g)).

How much sugar is in Trail Mix?

Trail Mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trail Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trail Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trail Mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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