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Trail Mix
Trail Mix by Essential Everyday provides 607 kcal per 100 g, with 21.4 g of sugars and 17.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 453 +34% | |
| Total fat | 42.9 g | 12 g | 15% | 25.3 +70% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 6.8 +85% |
| Carbohydrates | 32.1 g | 9 g | 3% | 48.9 −34% |
| Total sugars | 21.4 g | 6 g | 18.7 +14% | |
| Added sugarsUSDA | 17.9 g | 5 g | 10% | 8.8 +104% |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 0.3 g | 0.1 g | 1.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey roasted peanuts (peanuts, sugar, honey, tapioca dextrin, cottonseed and peanut oil, salt), peanut butter cups (sugar, hydrogenated vegetable oil [palm kernel and/or palm], ground peanuts, whey, lactose, cocoa [processed with alkali], peanut flour, skim milk, salt, emulsifiers [soy lecithin and sorbitol], vanillin (artificial flavor]), almonds, cashews, cottonseed oil, peanut oil, salt.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0041303051993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trail Mix?
Trail Mix contains 607 kcal per 100 g and about 170 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Trail Mix?
Trail Mix has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Trail Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trail Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trail Mix contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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