Trail Mix

by Nature Valley 35g in Cereal bars Barcode 0016000515772

Barra con avena integral, almendras, pasas, cacahuates y arándanos

Poor nutritional quality
Ultra-processed food

Trail Mix by Nature Valley provides 450 kcal per 100 g, with 21 g of sugars and 3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 35g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.5 g · Low
Sugars
21 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 410 +10%
Total fat 12 g 14.9 −20%
Saturated fat 1.5 g 5 −70%
Carbohydrates 75 g 59.8 +25%
Total sugars 21 g 24.4 −14%
Added sugars 36.5 g 19.1 +91%
Protein 3 g 8.6 −65%
Salt 0 g 0.5 −100%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 22%
Sugars lower 30%
Salt lower 1%
Saturated fat lower 14%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Azúcares Añadidos (Jarabe de Maíz, Azúcar, Fructosa), Hojuelas de Avena Integral (26 %), Almendras (9 %), Pasas (9 %), Cacahuates Tostados (5 %), Harina de Arroz, Glicerna Vegetal, Arandanos Deshidratados (2%) Azúcares Añadidos (Azúcar), Arándanos, Aceite vegetal (Aceite de Girasol)], Aceita Vegetal (Aceite de Canola), Almidón, Lecitina de Soya, Aceite Vegetal (Aceite de Soya), Sal, Extracto de Malta de Cebada, Sal Yodada, Bicarbonato de Sodio, Aceite Vegetal (Aceite de Girasol), Saborizante Natural, Tocoferoles Concentrados, Fosfato de Calcio, Acido Ascórbico. CONTIENE GLUTEN (AVENA Y CEBADA), ALMENDRA, CACAHUATE Y SOYA. PUEDE CONTENER LECHE.

May contain palm oil
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35g
Sold in
Mexico, Spain
Barcode
0016000515772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trail Mix?

Trail Mix contains 450 kcal per 100 g.

How much sugar is in Trail Mix?

Trail Mix has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Trail Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Trail Mix contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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