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Traditional Seitan
Traditional Seitan by Upton's naturals provides 158 kcal per 100 g, with 0 g of sugars and 31.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 90 kcal | 176 −10% | |
| Total fat | 0.9 g | 0.5 g | 1% | 5.4 −84% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 8.8 g | 5 g | 2% | 8.2 +7% |
| Total sugars | 0 g | 0 g | 1.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.9 g | 0.5 g | 2% | 2.1 −58% |
| Protein | 31.6 g | 18 g | 36% | 22.9 +38% |
| Salt | 1.9 g | 1.1 g | 1.2 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 2 oz (57 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0705105357713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Seitan?
Traditional Seitan contains 158 kcal per 100 g and about 90 kcal per serving (2 oz (57 g)).
How much sugar is in Traditional Seitan?
Traditional Seitan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditional Seitan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditional Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Traditional Seitan contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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