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Bar-B-Que Jackfruit
Bar-B-Que Jackfruit by Upton's naturals provides 60 kcal per 100 g, with 5.3 g of sugars and 1.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.65 oz (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 45 kcal | 194 −69% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 13.3 g | 10 g | 4% | 16.1 −17% |
| Total sugars | 5.3 g | 4 g | 9.8 −46% | |
| Added sugars | 2.7 g | 2 g | 4% | 4.8 −44% |
| Dietary fiber | 5.3 g | 4 g | 14% | 2.4 +122% |
| Protein | 1.3 g | 1 g | 2% | 2.8 −53% |
| Salt | 0.8 g | 0.6 g | 5.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jackfruit, tomato paste, vinegar, molasses, filtered water, onion, sugar, sea salt, garlic, black pepper, chili powder, paprika, liquid smoke.
Product details
- Serving size
- 2.65 oz (75 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Australia, United States
- Barcode
- 0851070006016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bar-B-Que Jackfruit?
Bar-B-Que Jackfruit contains 60 kcal per 100 g and about 45 kcal per serving (2.65 oz (75 g)).
How much sugar is in Bar-B-Que Jackfruit?
Bar-B-Que Jackfruit has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bar-B-Que Jackfruit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bar-B-Que Jackfruit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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